Forward-Facing® Services Offered:

Health and Wellness Coaching

Forward-Facing® My Experience (FFME) Facilitator

What Forward-Facing® means to Melody:

Forward Facing is about creating the life and relationships that you deserve. We move from an external locus of control to an internal locus of control – taking our power back and not allowing circumstances outside ourselves to determine how we experience the world. It’s about using simple & effective tools to regulate our nervous system & releasing the past. It’s about living our best life – one with integrity and intentionality.

Coaching with Melody:

I believe that with the right support, we can become more centered, resourceful, balanced, and confident. We can improve our ability to be more accountable for our life, our choices, and our relationships. We can build the skills and tools needed to help us focus our energy and time on what truly matters, including ourselves. We can have the freedom to choose how we want to be in the world and it can authentically come from a place of vitality, wisdom, and generosity of spirit. I am here to encourage, support and challenge you as we work together to reach your goals.  

In addition to being a Certified Forward Facing, Health & Wellness Coach, Melody is also a Master Therapeutic Counsellor with the Association of Cooperative Counselling Therapists of Canada (ACCT) and a Counselling Therapist with the Association of Counselling Therapy of Alberta (ACTA).  Melody is a community trainer and educator who also offers Forward Facing-ME (FFME) weekly groups, parenting & relationship workshops and classes. Her main areas of expertise are anxiety, depression, grief, life transitions, parenting, postpartum, relationships, stress and trauma.

Location: Calgary, AB, Canada