As each chapter unfolds, you’ll meet compelling characters discovering how the Forward-Facing® process immediately puts them back in control of their body and brain, helping them to find freedom from toxic stress in real time, even in the midst of a myriad of life’s stressors.
Seamlessly integrating neuroscience, psychotherapy, and the author’s personal journey of recovery from trauma and addiction, Forward-Facing Freedom instills within you the abilities to heal your past, transform your present, and enjoy a future on purpose.
It’s time to take back control of your happiness and health—to face forward toward a stress-free future where the best is yet to come!
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