Forward-Facing ME is a 7-week interactive group process designed to help the participants gain skills to live more effectively. The developers of this group have amassed a significant amount of research supporting the effectiveness of utilizing these skills to lessen the negative effects of stress in psychotherapeutic practice.
Dates
Meeting weekly on Tuesdays from November 1-December 20, taking November 22nd off (Thanksgiving week).
Time by time zone
Note: If you live in Arizona, the first two meeting will be at 8:30 AM. That is because this group is hosted in AZ and we have set the time zones and class meetings to reflect the end of daylight savings time, even though that takes place on November 4.