Forward-Facing® Services Offered:

Health and Wellness Coaching

What Forward-Facing® means to Emily:

I came upon Forward Facing in 2019. The gentle, present-focused, intuitive techniques have brought healing and hope for me personally and for my clients. Everyday, Forward Facing reminds me that I have access to the life I want to live. It is an honor to share it with my clients.

Coaching with Emily:

Emily O’Hara(she/her) is a Licensed Independent Clinical Social Worker, Trauma Therapist and Certified Health and Wellness Coach. Emily has a history working in College Counseling, Inpatient and Community Mental Health settings, and is passionate about social justice, anti poverty work and healing trauma. She lives in St. Paul, MN with her family.